***Update 16/11/24 Fully booked. Join my mailing list to get early class news.***
Join me for an extended 90-minute Cosy Candlelit Yin Yoga session, the perfect way to find warmth and tranquillity this winter. Surrounded by soft candlelight and the scent of essential oils, you’ll be gently guided into a state of deep relaxation.
By working with your body’s natural range of motion and holding poses for 3–5 minutes, I’ll help you gradually enhance flexibility, promote better circulation, and reduce stress. You’ll move a series of low-to-the-ground postures, designed to release tension and restore balance.
This session takes place at Club Yoga on Regent Street in Rugby. All equipment provided. This session is suitable for all abilities. No previous experience is required.
Afterwards, feel free to join me for a pre-dinner drink at Bacco’s, just down the road —perfect for rounding off your evening!