Weekly sessions take place on Tuesdays and Fridays and are designed to help you develop strength and comfort in your body while staying connected to your breath.
Combining ancient yogic wisdom with a fresh, modern vibe, these classes offer a unique blend to support your journey towards inner peace, balance, and resilience amidst the demands of today’s fast-paced world.
You’ll be guided through flowing sequences of postures, carefully crafted to enhance your practice. With an uplifting spirit and gentle inspiration, each pose flows seamlessly into the next, inviting you to connect more deeply with your body and breath.
Each block focuses on a theme, often weaving in elements of yogic philosophy to bring extra meaning and depth to your practice. For the final class of the block, block bookers will get to vote on the theme closer to the time! Options might include a slow and stretchy session, yoga for tight hamstrings, or a class to support a good night’s sleep.
My classes offer a welcoming, relaxed space — free from ego or pressure. Come as you are, enjoy some feel-good vibes, and embrace the occasional wobble!
Got question? Check out my Frequently Asked Questions page.
Flow (beginners/moderate level)
A beginner-friendly vinyasa class designed to build confidence, strength and flexibility at an easygoing pace. We’ll move mindfully through sequences, linking breath with movement, with plenty of time to explore each posture and rest when needed.
Perfect if you’re new to yoga, returning after a break, or simply looking for a slower, more grounded flow.
Expect clear guidance, time to pause, and space to build strength and confidence at your own pace. Come as you are.
When? Tuesdays 7.15pm-8.15pm, Houlton School.
Dynamic Flow (intermediate/advanced level)
In these vinyasa classes you’ll be encouraged to explore your edges, build strength and flexibility, and deepen your connection to breath and movement.
Expect creative transitions, layered sequences and opportunities to refine technique and explore more challenging postures.
The pace and focus vary — from strength-based flows to more rhythmic, uplifting sequences — but always with a steady, mindful approach. You’ll leave feeling grounded, energised and inspired.
When? Tuesdays 6pm-7pm, Houlton School and
Fridays 9.15am-10.15am, St Peter & St John’s Church.
Virtual Class Collection
Upgrade your practice with exclusive access to my ‘Members Only’ section of the website. For an optional £10 bolt-on, block bookers can enjoy six weeks of unlimited access to a variety of virtual classes anytime, anywhere!
Explore a range of classes including shoulder and core flow, yoga for new beginnings, yoga to detox, yoga to unwind, chill out flow, yoga for hamstrings…to name just a few!
Whether you’re an experienced yogi with years of dedicated practice behind you or perhaps you’ve never even stepped foot on a mat before, you’re welcome here. You will need to complete a British Wheel of Yoga registration health form before attending any classes.
Enjoy weekly yoga classes at £8 per 60-minute session, available in a block of 6 consecutive weeks. If you’re looking for more flexibility, I offer a limited number of drop-in spots every Tuesday for £11 per class. New students are welcome to experience their first class for only £5. Please note that there are no refunds or rollovers for missed classes within a block. For more details, please refer to my terms and conditions.
Don’t wait any longer to prioritise your well-being – reserve your space now and embark on the path towards greater wellness and a healthier, happier you!