Gemma Murphy Yoga

Yoga Classes in the Rugby Area

Life can be busy. We are reachable all hours of the day, often trying to balance work and family life.

Do you ever wish you could set aside some time for you? Time which would make you feel stronger, more open in your body and ready to take on the day ahead.

So imagine, just for a moment, being still, the ground beneath you, with no place you need to be, your phone set on silent, and no chores to complete.

The quietness, stillness and space beckons you.

Yoga will bring you to this place, by guiding your focus entirely on moving through postures and acknowledging what your body and breath are doing in the present moment.

Yoga in Rugby

Hello, I’m Gemma. I’m a British Wheel of Yoga teacher in Rugby. I teach private, group and workplace yoga in Rugby and surrounding areas across Warwickshire and Northamptonshire.

I love sharing my passion for yoga and seeing students glow and feel in a good place within themselves. My sequences are typically powerful and dynamic and encourage vitality and rejuvenation, balanced with slower and more mindful poses, leaving your body and mind in a relaxed and exhilarated state.

Whether you’re a complete beginner to yoga or more advanced in your practice, these carefully crafted yoga classes will help you build strength, flexibility and balance.

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