Yoga classes in Rugby, Warwickshire. Vinyasa Flow, Yin Yoga, workshops and UK retreats.
Life moves fast. Between work, family, screens and endless to-do lists, it can be hard to find space to breathe.
My classes offer a pause: time to move with intention, build strength and mobility, calm the nervous system and reconnect with yourself.
Whether you prefer the flowing energy of Vinyasa, the stillness of Yin, or a longer retreat-style practice, you’ll find welcoming yoga classes in Rugby designed to support both body and mind.
Local classes take place in Rugby and Houlton, welcoming students from Clifton-upon-Dunsmore, Coton Park, Hillmorton and surrounding villages.
About Gemma
Hello, I’m Gemma, a British Wheel of Yoga qualified teacher based in Rugby, Warwickshire.
I teach Vinyasa and Yin yoga classes, workshops and retreats, blending accessible movement, breathwork and thoughtful themes inspired by yoga philosophy and everyday life.
In my classes, you’ll find accessible movement and breathwork woven together with philosophy, inspiring themes and storytelling, creating a practice that feels both rooted in yoga tradition and relevant to modern life.
My aim is to make yoga feel welcoming and meaningful, whether you’re new to yoga or returning to your practice.
Ways to Practise
Vinyasa Flow: Dynamic, energising sequences to build strength, flexibility and balance, with thoughtful themes woven throughout each practice.
Deep Stretch Yin: A slower, floor-based practice for flexibility, joint health, deep rest and nervous system support.
Rise + Stretch: A Friday morning summer yoga series to ease tension, improve mobility and start the day feeling refreshed.
Private, Corporate + Group Yoga: Tailored sessions for individuals, workplaces, small groups and special occasions, including corporate wellbeing sessions, private celebrations and relaxed hen do yoga.
UK Day Retreats + Special Events:Longer practices, seasonal retreats, yoga nidra, myofascial release, nourishing food and time to rest.
Ready to start your yoga practice in Rugby? Book a class, join a block, or enquire about private sessions or retreatstoday.
What Students Say
Gemma is a fantastic teacher! The classes are brilliant, all focused on working towards a different concept of yoga. You can definitely enjoy and progress in Gemma’s classes whatever your level or previous experience. Gemma is so knowledgeable as a teacher and if you wish, she can adjust your body during the class to help progress. Well needed every week. It’s perfect for self care. Highly recommend!
Beth R.
I have just completed a block of classes with Gemma and I’ve loved them! I love how each set of 6 sessions has a particular focus – this one was on stiff neck and shoulders – perfect when bent over a laptop during the rest of the week! Gemma is very encouraging, supportive and goes at a great pace – giving a wide variety of options for adaptations according to experience/injury/flexibility. I’ve noticed progress in myself in just 6 weeks and definitely hope to do more in the future!
Elaine A.
Gemma is an exceptionally kind, patient, experienced and knowledgeable yoga teacher. Her practice leaves me feeling, calm, refreshed, energised and supported. I feel exceptionally lucky to be able to share my yoga journey with her and I would thoroughly recommend her classes for novices through to experienced yogis alike.
Penny M.
Gemma’s yoga classes are wonderful. She’s a clearly experienced teacher that is very skilled and connected to her practice. She provides (if you choose) hands-on tweaks to your poses to make sure you get the most from your practice and shares poetry and wisdom that aids reflection.
Laura D.
I can highly recommend Gemma Murphy’s Yoga classes. She has a calming presence in her teaching method, encouraging you to really connect with your mind and body whilst pushing yourself to achieve new limits. It is a lovely group that Gemma tailors to suit all abilities. As a total beginner I didn’t feel ‘behind’ in any way as we were encouraged to take the class at our own pace. I would highly recommend this class.
Corinne S.
Coming from a ten-year hiatus from yoga, I found Gemma to be the perfect teacher to ease me back into the practice. She’s clear and assertive with her instructions, creative and thoughtful in her lesson plans with guidance to helps students improve. I’ve enjoyed both Houlton classes and found myself learning a lot each week. It’s one of the things I most look forward to.
Chris W.
I wasn’t sure yoga was going to be my thing but I can honestly say Gemma’s classes are superb! I really look forward to my weekly flow. I always feel calm, free from distraction and rested. Gemma is patient, kind and an excellent teacher.
Jenny V.
My partner and I have been attending Gemma’s Yoga sessions for the last few months. We were both beginners and absolutely love attending the classes together. Both of us struggle with back pain and the sessions have noticeably improved this, plus helping our flexibility and ability to switch off and relax (even just for an hour a week!) We would both highly recommend Gemma and look forward to continuing with her classes.
