Gemma Murphy Yoga

Yoga classes in Rugby

Life can be busy. We are reachable all hours of the day, often trying to balance work and family life.

Do you ever wish you could set aside some time for you? Time which would make you feel stronger, more open in your body and ready to take on the day ahead.

So imagine, just for a moment, being still, the ground beneath you. No distractions from your phone, no urgent tasks to complete. Just a chance to feel stronger and more open in both body and mind.

Yoga can take you there. By guiding your focus to the present moment and the sensations of your body and breath, each posture becomes an opportunity to find peace and clarity.

Whether it’s the dynamic flow of Vinyasa or the deep release of Yin, take a break from the hustle and bustle of everyday life and experience the transformative power of yoga for yourself.

Yoga in Rugby

Hello, I’m Gemma. I’m a British Wheel of Yoga teacher in Rugby, Warwickshire. I specialise in leading Vinyasa and Yin yoga classes, thoughtfully designed with busy individuals in mind.

I love sharing my passion for yoga and seeing students glow and feel in a positive place within themselves. My sequences are about feeling good, honouring your body, and exploring your yoga practice.

I like to blend ancient yogic wisdom with a modern twist to help you cultivate inner peace, balance, and strength. Expect themes, inspiring quotes, proverbs, captivating stories, and a touch of Sanskrit. Your yoga journey is unique, and my classes empower you to explore and evolve. Embrace the joy of self-discovery and self-care!

Latest From The Blog