Private Yoga in Rugby | 1-to-1 Yoga with Gemma Murphy

Private yoga in Rugby gives you space to practise at your own pace, with guidance tailored entirely to you.

Sessions can take place in your home in Rugby or online via Zoom. Each session is tailored to you, with guidance that supports your body and your pace.

Private sessions offer a quieter, more personal way to practise, helping you feel stronger, more flexible, and more comfortable in your body.

What It Is

Private sessions offer a quieter, more personal way to practise, helping you feel stronger, more flexible, and more comfortable in your body.

Sessions can take place in your home in Rugby or online via Zoom. Each session is tailored to you, with guidance that supports your body and your pace.

Private sessions offer a quieter, more personal way to practise, with space to focus on what your body needs.

Who This Is For

Private yoga may suit you if you:

• Are new to yoga or returning after injury
• Spend a lot of time sitting or working at screens
• Notice stiffness, tension, or everyday aches
• Prefer a quieter space to focus on yourself
• Want a consistent practice to support strength and mobility

How It Helps

Regular private yoga in Rugby can help you:

Increase flexibility and ease everyday tension
Build strength safely and steadily
Release tight backs, hips, and shoulders
Grow confidence in your practice
Feel calmer, more balanced, and energised

Sessions can include gentle movement, stretching, breathing practices, or quieter Yin and Restorative work, depending on what your body needs.

Class Details

Private yoga sessions in Rugby last 60 minutes and are tailored to your body, pace, and goals.

What’s included:

Foundations: Safe, steady movement to build confidence
Ease: Release tension in back, hips, and hamstrings
Rest: Yin or Restorative practice to help body and mind settle
Release: Techniques to reduce stiffness and feel lighter
Longevity: Support mobility, strength, and long-term wellbeing

Where:

At home in Rugby
Online via Zoom

Travel: Included within 2 miles of CV23 0BH; £0.75 per mile beyond.

What Students Say

“I had never tried yoga before. I was a bit apprehensive as to how I would get on. I really enjoy the classes. Gemma has a lovely sunny disposition and teaches in a relaxed and informative way. She encourages working at your own pace and made me feel comfortable. Thank you Gemma!”
– Christine

“Gemma is a fantastic instructor. I was the most non-stretchy person ever! I find the classes very enjoyable and beneficial. Gemma doesn’t push you to do anything your body isn’t comfortable with and to find your own limitations. I would highly recommend Gemma Murphy Yoga to anyone – beginner or experienced.”
– Zoe

Booking

Single session – £60
60 minutes, perfect as a one-off or to try private yoga.

5-session block – £275
Save £25. Build confidence, work with injury, or create consistency.

10-session block – £520
Save £80. Best value for steady progress and long-term results.

Late cancellations: Less than 24 hours’ notice = 50% session fee
No-shows: Full session fee
Blocks of sessions: Missed sessions can usually be rescheduled within the block

Book a free 15-minute discovery call to chat about your needs and see how private yoga in Rugby could work for you. Just drop me a message.