Taking a moment out of busy days to feel present again.
Weekly Vinyasa Flow
Join me in Houlton or at St Peter & St John’s Church for an uplifting Vinyasa Flow. Each class features thoughtful sequencing, a strong yet accessible flow, and space to land feeling clear, grounded and energised. Perfect for building strength, flexibility and focus in a supportive group setting.
Weekly Release + Renew
Designed for modern working bodies, Release + Renew is your weekly reset. We focus on mobility, gentle strength and targeted stretches to ease tight shoulders, hips and backs. This practical, down-to-earth yoga helps you move better, feel better, and head into the weekend without the usual aches and stiffness.
Monthly Deep Stretch Yin
If you’re craving something slower and deeper, my monthly Deep Stretch Yin at The Barn in Houlton offers a chance to release tension, unwind and restore balance. These classes provide space for stillness, gentle openings, and mindful relaxation to nourish both body and mind.
Private Yoga
For a more personal experience, private sessions are tailored entirely around you. Whether one-to-one or a small group, we’ll focus on what your body needs and the goals you’d like to build towards, creating a session that is both effective and enjoyable.
Events and Retreat Days
Throughout the year, I host special events and retreat days in inspiring spaces. From Renew + Restore in May to Wild + Rooted in July, these full-day experiences offer yoga, relaxation, and soulful connection with like-minded people.
Bespoke Sessions + Celebrations
Planning a hen do, birthday, workplace wellbeing day or other gathering? I create tailored yoga sessions to suit your group and the atmosphere you’d like, whether playful and energetic, calm and grounding, or a mix of both. It’s a relaxed, inclusive way to share something meaningful together. If you’re curious about what’s possible, get in touch and we can chat through ideas.
