A whole day to step away from the usual pace.
My seasonal yoga day retreats give you more time to move, breathe, rest and enjoy being looked after.
Each retreat has its own feel, shaped by the season and the setting, but you can expect thoughtfully planned yoga, nourishing food, time outdoors and plenty of space to slow down.
You don’t need lots of yoga experience, and you’re very welcome to come on your own.
Explore the current retreats below and choose the day that feels right for you.
Release + Replenish: Autumn Yoga Day Retreat
Sunday 11 October 2026 | Cowslip Meadows, south Leicestershire
A grounding autumn day designed to help you slow down, release tension and restore your energy as the season begins to turn.
The day includes yoga, breathwork, meditation, myofascial release, Deep Stretch Yin, Restorative Yoga and Yoga Nidra, along with nourishing food, time outdoors, a seasonal nature experience and optional sauna time.
A lovely choice if you’re craving something warm, spacious and restorative before the darker months settle in.
Rest + Reawaken: Late Winter Yoga Day Retreat
Saturday 13 March 2027 | 10am–6pm | PAUS, near Cambridge
A warming day of yoga, nourishing food, fresh air, outdoor bathing and deep rest.
We’ll begin with a 90-minute yoga practice, enjoy lunch together, spend time on the barefoot meadow trail and relax in PAUS’s wood-fired hot tubs and sauna. The day finishes with a deeply relaxing sound bath.
A lovely choice if you’re craving warmth, movement and proper rest before spring gathers pace.
Renew + Restore: Spring Yoga Day Retreat
Saturday 8 May 2027 | 10am–5.15pm | Cowslip Meadows, south Leicestershire
A nourishing spring retreat designed to help you gently emerge from winter, reconnect with your body and make space for some new energy.
The day includes breathwork, meditation, feel-good yoga, myofascial release, Deep Stretch Yin, Restorative Yoga and Yoga Nidra, as well as nourishing food, a seasonal nature experience, optional sauna time and plenty of space to enjoy the beautiful surroundings.
Wild + Rooted: Summer Yoga Day Retreat
Saturday 10 July 2027 | 10am–6pm | PAUS, near Cambridge
A full summer day to move, breathe and spend time outside.
The day includes a feel-good morning yoga practice, lunch at the Hilltop Bistro, the barefoot meadow trail, outdoor bathing in PAUS’s wood-fired hot tubs and sauna, and a closing sound bath with Gabi from Journey Through Healing.
It’s a lovely choice if you want yoga, nature and proper time to unwind, with plenty of space to enjoy the setting rather than rushing from one thing to the next. Booking isn’t open just yet, but people can join your mailing list to hear when places are released.
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