Introducing New Yoga Class in Houlton, Rugby

Hey, guess what? I have some exciting news for you.

Introducing ‘Feel Better After Yoga.’ I’ve listened to what you’re looking for, and this class will take place on Tuesday evenings, from 6.15pm to 7.15pm at Houlton School, Signal Drive, Houlton, Rugby, Warwickshire CV23 1ED.

This yoga class focusses on developing strength and comfort in the body, flowing through postures while staying connected to your breath. The sequences will typically be powerful and dynamic and encourage vitality and rejuvenation, balanced with slower and more mindful poses, leaving your body and mind in a relaxed and exhilarated state.

Whether you’re a complete beginner to yoga or more advanced in your practice, these carefully crafted yoga classes will help you build strength, flexibility and balance.

All places for Feel Better After Yoga are fully booked until 31 December 2021. Spaces may become available for students looking to start in January 2022. To be one of the first to find out about class updates, sign up to my mailing list.