Hey, guess what? I have some exciting news for you.
Introducing ‘Feel Better After Yoga.’ I’ve listened to what you’re looking for, and this class will take place on Tuesday evenings, from 6.15pm to 7.15pm at Houlton School, Signal Drive, Houlton, Rugby, Warwickshire CV23 1ED.
This yoga class focusses on developing strength and comfort in the body, flowing through postures while staying connected to your breath. The sequences will typically be powerful and dynamic and encourage vitality and rejuvenation, balanced with slower and more mindful poses, leaving your body and mind in a relaxed and exhilarated state.
Whether you’re a complete beginner to yoga or more advanced in your practice, these carefully crafted yoga classes will help you build strength, flexibility and balance.
Feel Better After Yoga starts 2nd November. For full details and booking, head over to the booking page. Limited places.