Limited Spaces on Dynamic Yoga in Houlton

***Updated 24/08/23 Just one space left across all my weekly yoga classes. Sign up to Dynamic Flow 6-7pm at Houlton School.***

Limited spots remain available for the upcoming ‘Dynamic Flow’ yoga classes in Houlton near Rugby, starting in September.

These classes include meditation, breathwork, yoga postures, and relaxation techniques. Embrace the chance to explore your limitations and invigorate your routine, progressively building strength, flexibility, and balance.

Each 6-week block focusses around a specific theme. The pace of each segment varies, spanning from slow flow sequences that emphasise strength or flexibility to invigorating flows harmonised with each breath. No matter the pace, you’ll close each class feeling relaxed, empowered and inspired.

  • Timing: 6:00 PM to 7:00 PM
  • Dates: 12 September, 19 September, 26 September, 3 October, 10 October and 17 October.
  • Venue: Houlton School
  • Investment: £8 per class, payable as a block of 6 (£48).

Book your space now!