Ready to de-stress, gain flexibility, and feel stronger? Join my yoga classes in Rugby, starting w/c 10th June! Whether you’re a beginner or an experienced yogi, there’s a class for you.
Register now for the June/July block and secure your spot! Space is limited.
Flow + Chill (Tuesdays, 7:15-8:15 PM, Houlton):
- Ideal for beginners and those seeking relaxation.
- Gentle movements and deep stretches for stress relief and a peaceful night’s sleep.
- Perfect way to unwind after a busy week.
Dynamic Flow (Tuesdays, 6-7 PM, Houlton & Fridays, 9:15-10:15 AM, Eastlands):
- Heat-building classes for intermediate yogis.
- Includes meditation, breathwork, postures, and relaxation.
- Challenge your practice and build strength, flexibility, and balance.
- Leave feeling empowered and inspired!
What Students Are Saying:
- “Gemma’s classes are creative, challenging, and fun. She creates a safe and welcoming space for all levels.” – Penny
- “My favorite yoga teacher! Gemma’s classes are incredibly relaxing and informative. She helps you connect your mind and body.” – Ashleigh
- “Highly recommend Gemma’s classes! They’re a great workout for body, mind, and soul. Perfect for self-care.” – Beth
Ready to Begin Your Yoga Journey?
- Limited Spots Available! Register Now!
- Visit my FAQ page for answers to common questions.
- Book your spot and start feeling your best!