Build Strength and Flexibility! Yoga in Rugby Starts 16 April

My yoga classes in Rugby focus on developing strength and comfort in the body, flowing through postures while staying connected to your breath. Classes are about feeling good, honouring your body, and exploring your yoga practice.

I like to infuse ancient yogic wisdom with modern day influences to help you cultivate inner peace, balance, and strength amidst the demands of today’s fast-paced world.

Whether you’re looking to deepen your yoga practice, reduce stress, or find greater clarity and focus, classes provide a supportive environment where you can explore and grow. Come on in and join me for some feel-good vibes and a few wobbles!