Breathe and Bend New Series Launch

I’m super excited to be launching this brand new 6-week yoga series which blends building strength and flexibility whilst harnessing the power of the breath. You will work into your hips and hamstrings, strengthen your core and connect to your breath. Through learning powerful and effective breathing techniques, you will breathe energy into your body, increase your focus and calm the mind. You will leave ready to tackle the rest of your day.

All sequences are carefully planned for a wide range of students from beginners to those who have been practising 25+ years. Options are given to ensure there’s always something for everyone to work on.

Virtual classes take place on Fridays 9.20am-10.20am. For £30 investment in yourself, you will get the next 6-week live class bundle from 26 February to 2 April (inclusive), all recordings and admission to the Members’ Area section of this website providing access to a range of videos including Yoga to Detox, Yoga for Healthy Hamstrings, Yoga for Stiff & Slouchy Shoulders, Chill out Yoga Flow, Stretchy Full Body Flow…

Interested? You will need to complete a British Wheel of Yoga registration health form and read the guidance sheet before attending any live-stream or in-person classes.