Doors Opening Soon for Booking your Yoga Class in Rugby!

Over the past 5 weeks in our yoga classes in Houlton and Eastlands Rugby, we have been delving into the Muladhara (Root) Chakra through a grounding yoga flow; supercharging energy from the ground up.

On the mat, this translates into “close to the ground” postures and standing balances which focus on foot, ankle and leg stability.

For those of you on my priority waiting list, keep your eyes out for an email next week with a booking link to any spaces that pop up for November and December. Sign up to receive an email update when a class space at one of my yoga classes in Rugby becomes available.