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October Monthly Newsletter Out Now

My October newsletter is now available!

Inside, you’ll discover:

  • A thought-provoking quote to inspire your day.
  • A Sanskrit pose tip to refine your technique.
  • A gratitude prompt to cultivate mindfulness.
  • A yogic reflection to deepen your practice.
  • The latest yoga class and event news to stay connected to our community.

Read October Newsletter.

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