One Positive Yoga Affirmation For You Today

In Feel Good Friday Yoga class, we have been looking at the sacral chakra which is associated with our emotions, creativity, joy, sensuality, the colour orange and the element, water.

Today I would like to share a sacral chakra affirmation for you this morning, for anyone who may need this today:

“I am radiant, beautiful and strong and I enjoy a healthy and passionate life.”

I will be continuing to live-stream yoga from my home in Rugby until the lockdown restrictions ease off.